Criança não quer comer? E agora?

Entenda o motivo

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Não force comer!

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Deixe a comida divertida!

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Cozinhem juntos!

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Tenha rotina e paciência

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Sem comparação, mamãe!

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Quando buscar ajuda?

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Diariomaterno.com.br

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Criança não quer comer? E agora?

Entenda o motivo

Falta de fome, testar limites, desinteresse, dor ou desconforto. São muitos os motivos que levam a criança a recusar comida.

Não force comer!

Pressionar pode gerar traumas! Crie um ambiente leve, sem brigas, e deixe a criança explorar o alimento no seu ritmo.

Deixe a comida divertida!

Use pratos coloridos, talheres divertidos e monte desenhos com os alimentos. Comer também pode ser brincadeira!

Cozinhem juntos!

Chame a criança para ajudar! Lavar, mexer, montar pratos. Isso aumenta o interesse e a vontade de experimentar.

Tenha rotina e paciência

Horários certos, sem TV ou telas, ajudam. Cada criança tem seu ritmo. Paciência e carinho fazem toda diferença!

Sem comparação, mamãe!

Evite se comparar com outras mães. Cada criança é única! Busque apoio, compartilhe experiências e se acolha.

Quando buscar ajuda?

Se há perda de peso, recusa constante, apatia ou fraqueza, procure o pediatra ou nutricionista. Eles podem te orientar!

Diariomaterno.com.br

Diariomaterno.com.br